Why Shoulder Mobility Matters?
Here's just a 30 second sneak peek...
But we aren't told WHY that is...
In 2019, Head Coach Abbie Fish gave a speech at the ASCA World Clinic about WHY shoulder mobility matters.
What important technique positions are you unable to get into without mobility?
What does it actually mean to lack mobility?
How do you test for it?
As swimmers, we're told that:
- Our shoulders are weak
- Shoulder injuries are common
- Mobility is important
